Higher-scoring pick on this shelf: Back to Nature Organic Shortbread Cookies (100/100)
The recorded US ingredient statement lists seed oils and corn syrups (2 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-19. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 7 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 2.
Additive Check Details
canola oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Nabisco Famous Chocolate Wafers
Label checked2026-10-19 · US
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Keep exploring
Higher-scoring picks on this shelf
Photo pendingBack to NatureOrganic Shortbread Cookies
Emmy's OrganicsOrganic Chocolate Chip Coconut CookiesLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2500602, data date 2023-03-16, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-19. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (31 g, 5 cookies) |
|---|---|---|
| Calories | 452 kcal | 140 kcal |
| Total fat | 14.5 g | 4.5 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 581 mg | 180 mg |
| Total carbohydrate | 74.2 g | 23 g |
| Dietary fiber | 3.2 g | 1 g |
| Total sugars | 29 g | 9 g |
| Added sugars | 29 g | 9 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 6.5 g | 2 g |
| Net carbs (carbs − fiber) | 71 g | 22 g |
Our research notes
What to know before you choose these cookies
The recorded ingredient label lists 9 ingredients, led by unbleached enriched flour, sugar and canola oil. Worth noting: it lists added sweeteners (sugar and high frutose corn syrup), seed oils and corn syrups. For these cookies, the comparison that matters most is flour and fat: read the exact flour base and named fat in the cookie.
- Worth checkingLists seed oils (canola oil).
- Worth checkingLists corn syrups (high frutose corn syrup).
- Worth checkingLists added sweeteners: sugar and high frutose corn syrup (first appears at position 2 of 9).
- Good to knowOils named on the label: canola oil.
- Good to knowIngredient and allergen statements mention wheat and soy. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists canola oil.
- You avoid corn syrups: the recorded label lists high frutose corn syrup.
- You are limiting added sugars: it lists sugar and high frutose corn syrup.
- You avoid wheat and soy: the label mentions them.
Compare this against other cookies
- Flour and fat. Read the exact flour base and named fat in the cookie.
- Serving weight. Compare sugars and other nutrition for similar amounts.
- Fillings and coatings. Check chocolate chips, fillings and other inclusions as well as the dough.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Corn Syrups on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the cookies shelf
- Browse the cookies shelf
References
- Nabisco Famous Chocolate Wafers: brand-submitted label record (FDC ID 2500602) USDA FoodData Central
- Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
- Food allergies and allergen labeling U.S. Food and Drug Administration
- Gluten-free labeling of foods U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Nabisco Famous Chocolate Wafers contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Nabisco Famous Chocolate Wafers contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-19. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Nabisco Famous Chocolate Wafers?
The recorded ingredient statement reads: UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE {VITAMIN B1}, ROBOFLAVIN {VITAMIN B2}, FLOIC ACID), SUGAR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), HIGH FRUTOSE CORN SYRUP, BAKING SODA, SALT, SOY LECITHAIN, ARTIFICIAL FLAVOR.
Is Nabisco Famous Chocolate Wafers healthy?
Its recorded label lists seed oils and corn syrups (2 of the 9 additive groups we check). Its clean score is 55 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Cookies ranked by clean scoreCookies options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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