Higher-scoring pick on this shelf: Edward & Sons Let’s Do Organic Organic Coconut Flour (100/100)
The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-18. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
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How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 8 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.
Additive Check Details
expeller pressed canola oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Trader Joe's Pancake & Waffle Mix, Buttermilk
Label checked2026-10-18 · US
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Higher-scoring picks on this shelf
Edward & SonsLet’s Do Organic Organic Coconut Flour
Edward & SonsLet’s Do Organic Organic CornstarchLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2616031, data date 2023-08-31, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-18. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (43 g, 3 PANCAKES PREPARED) |
|---|---|---|
| Calories | 326 kcal | 140 kcal |
| Total fat | 2.3 g | 1 g |
| Saturated fat | 0 g | 0 g |
| Sodium | 744 mg | 320 mg |
| Total carbohydrate | 74.4 g | 32 g |
| Dietary fiber | 4.7 g | 2 g |
| Total sugars | 18.6 g | 8 g |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | 7 g | 3 g |
| Net carbs (carbs − fiber) | 69.7 g | 30 g |
Our research notes
What to know before you choose these baking ingredients
The recorded ingredient label lists 11 ingredients, led by white sorghum flour, potato starch and cane sugar. Worth noting: it lists added sweeteners (cane sugar), natural flavors and seed oils. For these baking ingredients, the comparison that matters most is recipe compatibility: check what the flour or mix is designed to make before substituting.
- Worth checkingLists seed oils (expeller pressed canola oil).
- Worth checkingLists added sweeteners: cane sugar (first appears at position 3 of 11).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowContains thickeners or stabilizers: xanthan.
- Good to knowOils named on the label: expeller pressed canola oil.
- Good to knowIngredient and allergen statements mention milk. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists expeller pressed canola oil.
- You are limiting added sugars: it lists cane sugar.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
- You prefer to avoid thickeners and gums: it lists xanthan.
Compare this against other baking ingredients
- Recipe compatibility. Check what the flour or mix is designed to make before substituting.
- Ingredients you add. Include any required eggs, milk, oil or butter in your comparison.
- Flour blend and allergens. Read the exact flours, starches and any gluten-free claim.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the baking ingredients shelf
- Browse the baking ingredients shelf
References
- Trader Joe's Pancake & Waffle Mix, Buttermilk: brand-submitted label record (FDC ID 2616031) USDA FoodData Central
- Whole grains Harvard T.H. Chan School of Public Health
- Gluten-free labeling of foods U.S. Food and Drug Administration
- Gluten-free labeling Celiac Disease Foundation
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Trader Joe's Pancake & Waffle Mix, Buttermilk contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Trader Joe's Pancake & Waffle Mix, Buttermilk contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-18. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Trader Joe's Pancake & Waffle Mix, Buttermilk?
The recorded ingredient statement reads: WHITE SORGHUM FLOUR, POTATO STARCH, CANE SUGAR, TAPIOCA FLOUR, BUTTERMILK POWDER (MILK), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, BAKING SODA, MONOCALCIUM PHOSPHATE), EXPELLER PRESSED CANOLA OIL, SEA SALT, ORGANIC VANILLA FLAVOR, NATURAL FLAVORS, XANTHAN GUM.
Is Trader Joe's Pancake & Waffle Mix, Buttermilk healthy?
Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Baking ingredients ranked by clean scoreBaking ingredients options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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