Bread & bakery · Product label guide
Flour & baking mixes: compare ingredients, then choose.
Compare baking flours and blends, including their grains and allergens.
Research · Flour & baking mixes
What our research found about flour & baking mixes
Flours and baking mixes behave very differently depending on the grain. All-purpose, whole wheat, einkorn, cassava, almond and gluten-free blends are not interchangeable in recipes, and mixes (pancake, waffle, muffin, brownie) add sugars, leaveners, and sometimes oils or flavorings. The shortest lists belong to single-grain flours; mixes with a protein or “keto” positioning usually combine several flours, gums and non-sugar sweeteners.
Gluten-free flours are blends of starches and gums, so cross-contact and labeling matter: the FDA permits “gluten-free” only below 20 ppm. Whole-grain flours go rancid faster than refined flours because the oil in the germ stays in, so storage and freshness are worth a look. Compare flours by grain and processing, and mixes by added sugar per serving.
- Products
- 5610 brands
- Full labels recorded
- 1323% of the shelf
- Maker says organic
- 13maker’s claim
- List an added sweetener
- 3of 13 labels
- List a seed oil
- 0of 13 labels
- Typical label length
- 5ingredients (median)
Counts use complete, current ingredient labels only. Records without a published label stay unknown and are never counted as clean.
What to compare
- Grain and processing. Whole, sprouted, enriched and bleached flours differ in fiber and shelf life.
- Mix sweeteners. Compare sugar, monk fruit, allulose or erythritol content in mixes.
- Gluten-free claims. Look for a gluten-free label if cross-contact matters to you.
- Freshness. Whole-grain and nut flours keep best refrigerated or frozen.
References
- Whole grains Harvard T.H. Chan School of Public Health
- Gluten-free labeling of foods U.S. Food and Drug Administration
- Gluten-free labeling Celiac Disease Foundation
- Added sugars on the Nutrition Facts label U.S. Food and Drug Administration
Compare the recorded labels
Find the ingredients that matter to you.
“No …” columns: None found on the label · Listed on the label · Unknown. Claims: verified · not established. Default: most check marks first; not a health score.
| Buy | ||||||||
|---|---|---|---|---|---|---|---|---|
| 100 / 1009 of 9 groups clear · organic | Search on Amazon ↗Product details → | 5 | ||||||
Sourcing claim evidence ↗ · reviewed 2026-10-05 Producer claims Organic The exact source catalog title states: “Organic Einkorn All-Purpose Flour 2 lb.”. Source catalog claims are shown separately from ingredient checks. Producer claim source ↗Reviewed 2026-10-05 | ||||||||
| 100 / 1009 of 9 groups clear · organic | Search on Amazon ↗Product details → | 5 | ||||||
Recorded ingredients Organic whole wheat einkorn flour. Label checked 2026-10-11 · US Ingredient evidence source ↗Sourcing claim evidence ↗ · reviewed 2026-10-05 Producer claims Organic The exact source catalog title states: “Organic Einkorn Whole Wheat Flour 2 lb.”. Source catalog claims are shown separately from ingredient checks. Producer claim source ↗Reviewed 2026-10-05 | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients Flour Blend (Sorghum, Cassava, Rice, Pea, Buckwheat), Erythritol, Allulose, Vegetable Fibers (Potato, Rice, Plantago), Leavening (Baking Powder, Baking Soda), Poppyseeds, Natural Flavors, Cellulose, Psyllium Husk, Sea Salt, Monk Fruit Extract, Citric Acid, Enzymatic Preparations (Dough Conditioner), Xanthan Gum, Emulsifier (Hypromellose). Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients Flour Blend (Sorghum, Cassava, Rice, Pea, Buckwheat), Erythritol, Allulose, Vegetable Fibers (Potato, Rice, Plantago), Leavening (Baking Powder, Baking Soda), Cellulose, Psyllium Husk, Sea Salt, Monk Fruit Extract, Citric Acid, Enzymatic Preparations (Dough Conditioner), Xanthan Gum, Emulsifier (Hypromellose). Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients Flour Blend (Sorghum, Cassava, Rice, Pea, Buckwheat), Erythritol, Allulose, Vegetable Fibers (Potato, Rice, Plantago), Leavening (Baking Powder, Baking Soda), Natural Flavors, Cellulose, Psyllium Husk, Spices, Pumpkin, Sea Salt, Annatto, Monk Fruit Extract, Enzymatic Preparations (Dough Conditioner), Xanthan Gum, Emulsifier (Hypromellose). Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients Non-GMO Lakanto Monkfruit Sweetener (Erythritol and Monk Fruit Extract), Almond Flour, Oat Fiber, Walnuts, Tapioca Fiber, Fava Bean Protein, Natural Banana Flavor, Cellulose, Psyllium, Cinnamon, Sea Salt, Baking Powder, Baking Soda. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients Tapioca Fiber, Non-GMO Lakanto Monkfruit Sweetener (Erythritol and Monk Fruit Extract), Dutched Cocoa, Chick Pea Flour, Sugarcane Fiber, Acacia Gum, Oat Fiber, Sea Salt, Baking Powder, Guar Gum, Natural Flavors. Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients Cassava Starch, Sodium Bicarbonate, Monocalcium Phosphate Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients Organic Cane Sugar, Organic Cassava Flour, Organic Natural Cocoa Powder, Organic Dutch Cocoa Powder, Sea Salt Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients Organic Coconut Sugar, Organic Cassava Flour, Organic Maple Sugar, Organic Natural Cocoa Powder, Organic Dutch Cocoa Powder, Sea Salt Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients Organic Cassava Flour, Organic Brown Sugar, Organic Cane Sugar, Baking Soda, Sea Salt Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Recorded ingredients Organic Arrowroot Flour (Maranta arundinaceae) Label checked 2026-10-11 · US Ingredient evidence source ↗Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| 71 / 1009 of 9 groups clear · no organic claim | Search on Amazon ↗Product details → | 4 | ||||||
Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 1 | ||||||
Recorded ingredients Unknown Label needs review — · US Sourcing claim evidence ↗ · reviewed 2026-10-11 Producer claims Organic The exact source catalog title states: “Birch Benders Organic Chocolate Chip Quick Bread and Muffin Mix”. Source catalog claims are shown separately from ingredient checks. Producer claim source ↗Reviewed 2026-10-11 | ||||||||
| Not scored | Search on Amazon ↗Product details → | 1 | ||||||
Recorded ingredients Unknown Label needs review — · US Sourcing claim evidence ↗ · reviewed 2026-10-11 Producer claims Organic The exact source catalog title states: “Birch Benders Organic Blueberry Quick Bread and Muffin Mix”. Source catalog claims are shown separately from ingredient checks. Producer claim source ↗Reviewed 2026-10-11 | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 1 | ||||||
Recorded ingredients Unknown Label needs review — · US Sourcing claim evidence ↗ · reviewed 2026-10-11 Producer claims Organic The exact source catalog title states: “Organic Ultimate Fudge Brownie Mix”. Source catalog claims are shown separately from ingredient checks. Producer claim source ↗Reviewed 2026-10-11 | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 1 | ||||||
Recorded ingredients Unknown Label needs review — · US Sourcing claim evidence ↗ · reviewed 2026-10-11 Producer claims Organic The exact source catalog title states: “Organic Buttermilk”. Source catalog claims are shown separately from ingredient checks. Producer claim source ↗Reviewed 2026-10-11 | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 1 | ||||||
Recorded ingredients Unknown Label needs review — · US Sourcing claim evidence ↗ · reviewed 2026-10-11 Producer claims Organic The exact source catalog title states: “Organic Confetti”. Source catalog claims are shown separately from ingredient checks. Producer claim source ↗Reviewed 2026-10-11 | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 1 | ||||||
Recorded ingredients Unknown Label needs review — · US Sourcing claim evidence ↗ · reviewed 2026-10-05 Producer claims Organic The exact source catalog title states: “Nature's Path Organic All-Purpose Flour”. Source catalog claims are shown separately from ingredient checks. Producer claim source ↗Reviewed 2026-10-05 | ||||||||
| Not scored | Search on Amazon ↗Product details → | 1 | ||||||
Recorded ingredients Unknown Label needs review — · US Sourcing claim evidence ↗ · reviewed 2026-10-05 Producer claims Organic The exact source catalog title states: “Nature's Path Organic Whole Wheat Flour”. Source catalog claims are shown separately from ingredient checks. Producer claim source ↗Reviewed 2026-10-05 | ||||||||
| Not scored | Search on Amazon ↗Product details → | 1 | ||||||
Recorded ingredients Unknown Label needs review — · US Sourcing claim evidence ↗ · reviewed 2026-10-05 Producer claims Organic The exact source catalog title states: “Nature's Path Organic Keto All-Purpose Flour”. Source catalog claims are shown separately from ingredient checks. Producer claim source ↗Reviewed 2026-10-05 | ||||||||
| Not scored | Search on Amazon ↗Product details → | 1 | ||||||
Recorded ingredients Unknown Label needs review — · US Sourcing claim evidence ↗ · reviewed 2026-10-05 Producer claims Organic The exact source catalog title states: “Nature's Path Organic All Purpose Gluten Free Flour”. Source catalog claims are shown separately from ingredient checks. Producer claim source ↗Reviewed 2026-10-05 | ||||||||
| Not scored | Search on Amazon ↗Product details → | 1 | ||||||
Recorded ingredients Unknown Label needs review — · US Sourcing claim evidence ↗ · reviewed 2026-10-05 Producer claims Organic The exact source catalog title states: “Nature's Path Organic Baker's Blend Flour”. Source catalog claims are shown separately from ingredient checks. Producer claim source ↗Reviewed 2026-10-05 | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 1 | ||||||
Recorded ingredients Unknown Label needs review — · US Sourcing claim evidence ↗ · reviewed 2026-10-11 Producer claims Organic The exact source catalog title states: “Organic Cassava Flour”. Source catalog claims are shown separately from ingredient checks. Producer claim source ↗Reviewed 2026-10-11 | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
| Not scored | Search on Amazon ↗Product details → | 0 | ||||||
Recorded ingredients Unknown Label needs review — · US Producer claims Sourcing claim not reviewed The catalog establishes this product’s name and photograph. Sourcing claims and a complete ingredient label may still need review. Producer claim source ↗Reviewed | ||||||||
Unknown and stale evidence never passes “Only show matches.” The clean score is strict and needs no setup: nine additive groups on the current label plus verified organic and sourcing claims; without them a product cannot reach 100. It is not a nutrition, allergy, or safety rating.
“Buy on Amazon” opens a reviewed product listing; “Search on Amazon” opens an Amazon search for the product, so pick the exact match yourself. Confirm the package, seller, availability, and current price before checkout. Buying links do not influence ingredient results.
01 · A closer look
Your preferences, explained.
The clean score is strict and needs no setup: nine additive groups not found in a current ingredient statement, plus a verified organic claim (and a grass-fed or pasture-raised claim for animal foods), are needed for 100; a possible match earns half and a missing claim earns nothing. Missing or expired evidence stays unknown. It does not assess nutrition, allergies, contaminants, or safety.