Cooking fats · US label

Goya

Refined Lard

63/ 100 clean scoreLists artificial preservatives1 of the 9 additive groups we check is on the label.

Higher-scoring pick on this shelf: Fatworks Organic Free Range Chicken Fat A.k.a. Chicken Schmaltz (100/100)

Goya Refined Lard
Photo: Open Food Facts contributors CC BY-SA 3.0Packaging may vary.
Compare all other cooking fats by clean score

The recorded US ingredient statement lists artificial preservatives (1 of the 9 additive groups we check). Confirm the exact formula on your package.

Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores

Label review by CleanFoodScore Research Team.

Label on your package different? Tell us.

How scoring works

The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.

This product: 8 of 9 groups not on the label. No confirmed organic claim.

It is not a nutrition or safety rating.

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Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.

Your ingredient check

Clean (Based on Avoid List)

0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 1.

Additive Check Details

Seed OilsNot Found
Artificial DyesNot Found
MSGNot Found
Artificial SweetenersNot Found

This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.

Ingredients

Goya Refined Lard

Label checked2026-10-16 · US

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Copied word for word from the labelUSDA FoodData Central

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Label data source

Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2674507, data date 2023-11-16, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.

NutrientPer 100 gPer serving (13 g, 1 Tbsp. (13g))
Calories923 kcal120 kcal
Total fat100 g13 g
Saturated fat46.2 g6 g
Sodium0 mg0 mg
Total carbohydrate0 g0 g
Dietary fiber0 g0 g
Total sugars0 g0 g
Added sugars0 g0 g
Sugar alcoholsUnknownUnknown
Protein0 g0 g
Net carbs (carbs − fiber)0 g0 g

Our research notes

What to know before you choose these other cooking fats

The recorded ingredient label lists 3 ingredients, led by lard and hydrogenated lard, bha and propyl gallate and citric acid added to protect flavor. Worth noting: it lists artificial preservatives. For these other cooking fats, the comparison that matters most is fat and cooking use: choose ghee, lard, duck fat or another fat for your dish.

  • Good signShort ingredient list: 3 ingredients.
  • Worth checkingLists artificial preservatives (bha).

You may prefer another option if…

  • You avoid artificial preservatives: the recorded label lists bha.

Compare this against other other cooking fats

  • Fat and cooking use. Choose ghee, lard, duck fat or another fat for your dish.
  • Plain or flavored. Read the complete recipe for blends and added flavorings.
  • Amount and storage. Compare package weights and the maker’s handling guidance.

Keep reading

References

  1. Goya Refined Lard: brand-submitted label record (FDC ID 2674507) USDA FoodData Central
  2. Saturated fats American Heart Association
  3. Types of fat Harvard T.H. Chan School of Public Health
  4. Organic labeling and what the USDA Organic seal means USDA Agricultural Marketing Service

These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.

Frequently Asked Questions

Does Goya Refined Lard contain seed oils?

No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

Does Goya Refined Lard contain artificial dyes or MSG?

No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.

What is the verification standard for this product?

The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.

What are the ingredients in Goya Refined Lard?

The recorded ingredient statement reads: LARD AND HYDROGENATED LARD, BHA, PROPYL GALLATE AND CITRIC ACID ADDED TO PROTECT FLAVOR

Is Goya Refined Lard healthy?

Its recorded label lists artificial preservatives (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.

Same shelf. Different labels.

What else could go in your basket?

See the full table: Other cooking fats ranked by clean score

Other cooking fats options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.

YOUR CURRENT PRODUCTGoya · Refined LardClean score 63 / 100Lists artificial preservativesNone of your 4 avoided groups listedEdit avoid list →

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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.

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