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Condiments & seasonings · Product label guide

Spices & seasonings: compare ingredients, then choose.

Compare single spices and seasoning blends by ingredient list, added salt, sugar, and anti-caking agents.

Research · Spices & seasonings

What our research found about spices & seasonings

Single spices should list one ingredient, while seasoning blends can lead with salt, sugar or fillers, so the order of the list matters more than the name. Flavorings, anti-caking agents and added salt are the usual extras. Ground spices lose potency faster than whole ones, and a spice’s origin, harvest and storage often matter more than the brand name.

Contaminants deserve attention too. The FDA tracks lead in food and has issued warnings about lead in some ground cinnamon, and the American Spice Trade Association publishes guidance on clean, safe spices. Brands that publish lot testing or source from named farms give you more information, but a blanket claim is not a test result.

Products
8711 brands
Full labels recorded
2933% of the shelf
Maker says organic
10maker’s claim
List an added sweetener
8of 29 labels
List a seed oil
6of 29 labels
Typical label length
6ingredients (median)

Counts use complete, current ingredient labels only. Records without a published label stay unknown and are never counted as clean.

What to compare

  • One ingredient. Single spices should list only the spice; blends should not lead with salt or sugar unless intended.
  • Whole or ground. Whole spices keep potency longer; grinding fresh preserves flavor.
  • Salt and fillers. Blends and “seasoned salts” can be mostly salt.
  • Heavy-metal testing. Look for published lot testing, especially for cinnamon and turmeric.

References

  1. Lead in food, foodwares, and dietary supplements U.S. Food and Drug Administration
  2. Clean, safe spices American Spice Trade Association
  3. Sodium in your diet U.S. Food and Drug Administration
  4. Organic labeling and what the USDA Organic seal means USDA Agricultural Marketing Service

Compare the recorded labels

Find the ingredients that matter to you.

87 of 87 products

“No …” columns: None found on the label · Listed on the label · Unknown. Claims: verified · not established. Default: most check marks first; not a health score.

Compare product claims and recorded ingredients. Click a column heading to sort.
Buy
100 / 1009 of 9 groups clear · organicSearch on Amazon ↗Product details →5
100 / 1009 of 9 groups clear · organicSearch on Amazon ↗Product details →5
100 / 1009 of 9 groups clear · organicSearch on Amazon ↗Product details →5
100 / 1009 of 9 groups clear · organicSearch on Amazon ↗Product details →5
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
71 / 1009 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →4
63 / 1008 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →3
63 / 1008 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →3
63 / 1008 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →3
63 / 1008 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →3
63 / 1008 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →3
63 / 1008 of 9 groups clear · no organic claimSearch on Amazon ↗Product details →3
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →1
Not scoredSearch on Amazon ↗Product details →1
Not scoredSearch on Amazon ↗Product details →1
Not scoredSearch on Amazon ↗Product details →1
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →1
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →1
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0
Not scoredSearch on Amazon ↗Product details →0

Unknown and stale evidence never passes “Only show matches.” The clean score is strict and needs no setup: nine additive groups on the current label plus verified organic and sourcing claims; without them a product cannot reach 100. It is not a nutrition, allergy, or safety rating.

“Buy on Amazon” opens a reviewed product listing; “Search on Amazon” opens an Amazon search for the product, so pick the exact match yourself. Confirm the package, seller, availability, and current price before checkout. Buying links do not influence ingredient results.

01 · A closer look

Your preferences, explained.

The clean score is strict and needs no setup: nine additive groups not found in a current ingredient statement, plus a verified organic claim (and a grass-fed or pasture-raised claim for animal foods), are needed for 100; a possible match earns half and a missing claim earns nothing. Missing or expired evidence stays unknown. It does not assess nutrition, allergies, contaminants, or safety.