Higher-scoring pick on this shelf: GoodOnya Organic Hydration Electrolyte Drink Mix (100/100)
The recorded US ingredient statement lists artificial dyes and corn syrups (2 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 7 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.
Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 2.
Additive Check Details
yellow 5This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Powerade Lemon Lime Sports Drink
Label checked2026-10-16 · US
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Copied word for word from the labelUSDA FoodData Central
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Higher-scoring picks on this shelf
GoodOnyaOrganic Hydration Electrolyte Drink MixPhoto pendingGreat ValueOrganic Coconut WaterLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2566567, data date 2023-06-29, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.
| Nutrient | Per 100 ml | Per serving (360 ml, 12 fl oz (360 mL)) |
|---|---|---|
| Calories | 22 kcal | 79 kcal |
| Total fat | 0 g | 0 g |
| Saturated fat | Unknown | Unknown |
| Sodium | 42 mg | 151 mg |
| Total carbohydrate | 6.1 g | 22 g |
| Dietary fiber | Unknown | Unknown |
| Total sugars | 5.8 g | 21 g |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | 0 g | 0 g |
| Net carbs (carbs − fiber) | Unknown | Unknown |
Our research notes
What to know before you choose these electrolyte & hydration drinks
The recorded ingredient label lists 13 ingredients, led by water, high fructose corn syrup and less than 0.5% of: citric acid. Worth noting: it lists added sweeteners (high fructose corn syrup), natural flavors, artificial dyes and corn syrups. For these electrolyte & hydration drinks, the comparison that matters most is sodium per prepared drink: use the stated dilution and serving count when comparing sodium.
- Worth checkingLists artificial dyes (yellow 5).
- Worth checkingLists corn syrups (high fructose corn syrup).
- Worth checkingLists added sweeteners: high fructose corn syrup (first appears at position 2 of 13).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowContains thickeners or stabilizers: acacia.
You may prefer another option if…
- You avoid artificial dyes: the recorded label lists yellow 5.
- You avoid corn syrups: the recorded label lists high fructose corn syrup.
- You are limiting added sugars: it lists high fructose corn syrup.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
Compare this against other electrolyte & hydration drinks
- Sodium per prepared drink. Use the stated dilution and serving count when comparing sodium.
- Sugar and sweeteners. Check the exact mix, including non-sugar sweeteners.
- Intended use. Distinguish a sports drink mix from a medical oral rehydration product.
Keep reading
- Artificial Dyes on food labels: names, which foods have it and what to buy instead
- Corn Syrups on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the electrolyte & hydration drinks shelf
- Browse the electrolyte & hydration drinks shelf
References
- Powerade Lemon Lime Sports Drink: brand-submitted label record (FDC ID 2566567) USDA FoodData Central
- Electrolytes MedlinePlus, National Library of Medicine
- How much sodium should I eat per day? American Heart Association
- Sodium in your diet U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Powerade Lemon Lime Sports Drink contain seed oils?
No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
Does Powerade Lemon Lime Sports Drink contain artificial dyes or MSG?
The recorded ingredient statement lists artificial dyes or MSG. Review the full statement for the exact ingredients.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Powerade Lemon Lime Sports Drink?
The recorded ingredient statement reads: WATER, HIGH FRUCTOSE CORN SYRUP, LESS THAN 0.5% OF: CITRIC ACID, SALT AND MONO-POTASSIUM PHOSPHATE AND MAGNESIUM CHLORIDE AND CALCIUM CHLORIDE (ELECTROLYTE SOURCES), GUM ACACIA, NATURAL FLAVORS, GLYCEROL ESTER OF ROSIN, VITAMIN B3 (NIACINAMIDE), YELLOW 5, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B12, ASCORBIC ACID (TO PROTECT TASTE), CALCIUM DISODIUM EDTA (TO PROTECT COLOR)
Is Powerade Lemon Lime Sports Drink healthy?
Its recorded label lists artificial dyes and corn syrups (2 of the 9 additive groups we check). Its clean score is 55 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Electrolyte & hydration drinks ranked by clean scoreElectrolyte & hydration drinks options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 78 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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