Frozen foods · US label
Milton's Craft Bakers
Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza

None of the 9 additive groups we check is directly listed in the recorded ingredient statement. Confirm the exact formula on your package.
Label checked 2026-10-20. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
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How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 9 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
0 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 0.
Additive Check Details
This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Milton's Craft Bakers Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza
Label checked2026-10-20 · US
CAULIFLOWER CRUST (CAULIFLOWER, NON-GMO LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (NON-GMO CULTURED PASTEURIZED PART SKIM MILK, SALT VEGETARIAN ENZYMES, POWDERED CELLULOSE[ TO PREVENT CAKING], CALCIUM CHLORIDE), RICE FLOUR, TAPIOCA STARCH, WATER EGG WHITES, MODIFIED RICE STARCH, SUGAR, ORGANIC YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, ITALIAN SEASONING, XANTHAN GUM, NON-GMO PART SKIM LOW MOISTURE MOZZARELLA CHEESE (NON-GMO CULTURED PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES, CALCIUM CHLORIDE) TOMATO SAUCE (WATER, TOMATO PASTE, SEASONING {CANE SUGAR, SEA SALT, DEHYDRATED ONION AND GARLIC, SPICES} SEA SALT), ROASTED ZUCCHINI, ROASTED BELL PEPPERS (ROASTED RED BELL PEPPERS, ROASTED YELLOW BELL PEPPERS, ROASTED GREEN BELL PEPPERS), ROASTED ONION, PECORINO ROMANO AND PARMESAN CHEESE BLEND (PECORINO ROMANO CHEESE {PASTEURIZED SHEEP'S MILK, SALT, ENZYMES}, PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}), ROASTED GARLIC, BASIL, OREGANO.
Copied word for word from the labelUSDA FoodData Central
Label data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 1969660, data date 2021-07-29, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-20. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (126 g, 0.25 PIZZA) |
|---|---|---|
| Calories | 183 kcal | 231 kcal |
| Total fat | 6.4 g | 8 g |
| Saturated fat | 4 g | 5 g |
| Sodium | 452 mg | 570 mg |
| Total carbohydrate | 21.4 g | 27 g |
| Dietary fiber | 1.6 g | 2 g |
| Total sugars | 4 g | 5 g |
| Added sugars | 0.8 g | 1 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 9.5 g | 12 g |
| Net carbs (carbs − fiber) | 19.8 g | 24.9 g |
Our research notes
What to know before you choose this frozen pizza
The recorded ingredient label lists a single ingredient: cauliflower crust. Worth noting: it lists added sweeteners (cauliflower crust). None of the other additive groups we check appear. For this frozen pizza, the comparison that matters most is crust and toppings: read both recipes, including other flours in vegetable-based crusts.
- Good signSingle-ingredient label.
- Good signNone of the nine additive groups we check (seed oils, artificial dyes, MSG, artificial sweeteners, carrageenan, artificial preservatives, hydrogenated oils, corn syrups, banned-abroad additives) appear on the recorded label.
- Worth checkingLists added sweeteners: cauliflower crust (first appears at position 1 of 1).
- Good to knowContains thickeners or stabilizers: cellulose and xanthan.
- Good to knowIngredient and allergen statements mention milk and egg. Always confirm the full allergen statement on the package.
May suit you if…
- You want a short, simple label (1 ingredient).
- You avoid all nine groups we check, from seed oils to banned-abroad additives: none appear on the recorded label.
You may prefer another option if…
- You are limiting added sugars: it lists cauliflower crust.
- You prefer to avoid thickeners and gums: it lists cellulose and xanthan.
- You avoid milk and egg: the label mentions them.
Compare this against other frozen pizza
- Crust and toppings. Read both recipes, including other flours in vegetable-based crusts.
- Slices and serving count. Compare the portion you plan to eat rather than whole-pizza size alone.
- Sodium and ingredients. Use equal amounts and check the exact cheese, meat or vegetable toppings.
Keep reading
References
- Milton's Craft Bakers Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza: brand-submitted label record (FDC ID 1969660) USDA FoodData Central
- How much sodium should I eat per day? American Heart Association
- Sodium in your diet U.S. Food and Drug Administration
- Food allergies and allergen labeling U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Milton's Craft Bakers Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza contain seed oils?
No listed matches for seed oils were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
Does Milton's Craft Bakers Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-20. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Milton's Craft Bakers Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza?
The recorded ingredient statement reads: CAULIFLOWER CRUST (CAULIFLOWER, NON-GMO LOW MOISTURE PART-SKIM MOZZARELLA CHEESE (NON-GMO CULTURED PASTEURIZED PART SKIM MILK, SALT VEGETARIAN ENZYMES, POWDERED CELLULOSE[ TO PREVENT CAKING], CALCIUM CHLORIDE), RICE FLOUR, TAPIOCA STARCH, WATER EGG WHITES, MODIFIED RICE STARCH, SUGAR, ORGANIC YEAST, SALT, CULTURED BROWN RICE, GARLIC POWDER, ITALIAN SEASONING, XANTHAN GUM, NON-GMO PART SKIM LOW MOISTURE MOZZARELLA CHEESE (NON-GMO CULTURED PASTEURIZED PART SKIM MILK, SALT, VEGETARIAN ENZYMES, CALCIUM CHLORIDE) TOMATO SAUCE (WATER, TOMATO PASTE, SEASONING {CANE SUGAR, SEA SALT, DEHYDRATED ONION AND GARLIC, SPICES} SEA SALT), ROASTED ZUCCHINI, ROASTED BELL PEPPERS (ROASTED RED BELL PEPPERS, ROASTED YELLOW BELL PEPPERS, ROASTED GREEN BELL PEPPERS), ROASTED ONION, PECORINO ROMANO AND PARMESAN CHEESE BLEND (PECORINO ROMANO CHEESE {PASTEURIZED SHEEP'S MILK, SALT, ENZYMES}, PARMESAN CHEESE {PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}), ROASTED GARLIC, BASIL, OREGANO.
Is Milton's Craft Bakers Roasted Vegetable Thin & Crispy Cauliflower Crust Pizza healthy?
Its recorded label lists none of the 9 additive groups we track, including seed oils, artificial dyes and MSG. Its clean score is 71 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Frozen pizza ranked by clean scoreFrozen pizza options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 73 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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