Higher-scoring pick on this shelf: Amy's Spinach Pizza (71/100)

The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-20. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
Manufacturer product pageHow scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 8 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.
Additive Check Details
soybean oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Palermo's Sausage Pizza
Label checked2026-10-20 · US
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Copied word for word from the labelUSDA FoodData Central
Label data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2176073, data date 2021-10-28, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-20. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (140 g, 0.2 Pizza) |
|---|---|---|
| Calories | 271 kcal | 379 kcal |
| Total fat | 13.6 g | 19 g |
| Saturated fat | 6.4 g | 9 g |
| Sodium | 507 mg | 710 mg |
| Total carbohydrate | 25 g | 35 g |
| Dietary fiber | 1.4 g | 2 g |
| Total sugars | 2.1 g | 3 g |
| Added sugars | 1.4 g | 2 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 10.7 g | 15 g |
| Net carbs (carbs − fiber) | 23.6 g | 33 g |
Our research notes
What to know before you choose this frozen pizza
The recorded ingredient label lists 5 ingredients, led by crust, sauce and low moisture whole milk mozzarella cheese. Worth noting: it lists added sweeteners (crust and sauce), natural flavors and seed oils. For this frozen pizza, the comparison that matters most is crust and toppings: read both recipes, including other flours in vegetable-based crusts.
- Worth checkingLists seed oils (soybean oil).
- Worth checkingLists added sweeteners: crust, sauce and spicy italian sausage with garlic (first appears at position 1 of 5).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowOils named on the label: soybean oil and palm oil.
- Good to knowIngredient and allergen statements mention milk, wheat and soy. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists soybean oil.
- You are limiting added sugars: it lists crust and sauce.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
- You avoid milk, wheat and soy: the label mentions them.
Compare this against other frozen pizza
- Crust and toppings. Read both recipes, including other flours in vegetable-based crusts.
- Slices and serving count. Compare the portion you plan to eat rather than whole-pizza size alone.
- Sodium and ingredients. Use equal amounts and check the exact cheese, meat or vegetable toppings.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the frozen pizza shelf
- Browse the frozen pizza shelf
References
- Palermo's product page Palermo's
- Palermo's Sausage Pizza: brand-submitted label record (FDC ID 2176073) USDA FoodData Central
- How much sodium should I eat per day? American Heart Association
- Sodium in your diet U.S. Food and Drug Administration
- Food allergies and allergen labeling U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Palermo's Sausage Pizza contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Palermo's Sausage Pizza contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-20. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Palermo's Sausage Pizza?
The recorded ingredient statement reads: CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, PALM OIL, SUGAR, BREAD CRUMBS [WHEAT FLOUR, SUGAR, YEAST, SALT], SALT, YEAST, GARLIC, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, L-CYSTEINE, SOY LECITHIN [PROCESSING AID]), SAUCE (WATER, TOMATOES, SEASONING [SUGAR, SALT, DEHYDRATED GARLIC AND ONION, SPICES, NATURAL FLAVOR], SUGAR), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPICY ITALIAN SAUSAGE WITH GARLIC (PORK, SPICES, SALT, SUGAR, PAPRIKA, DEHYDRATED GARLIC, NATURAL FLAVORING), DICED CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, ANNATTO [COLOR]).
Is Palermo's Sausage Pizza healthy?
Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Frozen pizza ranked by clean scoreFrozen pizza options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 73 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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