Frozen foods · US label
Connie's
Classic Thin Crust Pizza
Higher-scoring pick on this shelf: Amy's Spinach Pizza (71/100)
The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-20. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 8 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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What do you want to avoid?
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Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.
Additive Check Details
soybean oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Connie's Classic Thin Crust Pizza
Label checked2026-10-20 · US
CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), CHEESE BLEND (PARMESAN CHEESE {CULTURED, PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE FROM COW'S MILK (CULTURED, PART-SKIM MILK, SALT, ENZYMES) POWDERED CELLULOSE, SALT), SOY LECITHIN, YEAST, SUGAR, DEGERMINATED YELLOW CORN MEAL, PALM OIL, BREADING MIX [WHEAT FLOUR, DEXTROSE, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOYBEAN OIL, RICE STARCH, WHEAT STARCH, YEAST, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SOY LECITHINJ, SALT, PASTEURIZED NONFAT DRY MILK, SOUR CONCENTRATE [CORNSTARCH, WHEAT FLOUR, FUMARIC ACID, SALT, LACTIC ACID, ACETIC ACID], WHEAT GLUTEN, SODIUM BICARBONATE, GRANULATED GARLIC), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE, WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING [SALT, OREGANO, GARLIC POWDER, BASIL, BLACK PEPPER]), ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, DEHYDRATED GARLIC, NATURAL FLAVORINGS, PAPRIKA, DRIED VINEGAR), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET]), OREGANO, GRANULATED GARLIC, BASIL.
Copied word for word from the labelUSDA FoodData Central
Label data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2461827, data date 2023-02-16, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-20. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (230 g, 1 pizza) |
|---|---|---|
| Calories | 248 kcal | 570 kcal |
| Total fat | 12.2 g | 28 g |
| Saturated fat | 5.2 g | 12 g |
| Sodium | 530 mg | 1219 mg |
| Total carbohydrate | 23.9 g | 55 g |
| Dietary fiber | 1.3 g | 3 g |
| Total sugars | 2.2 g | 5 g |
| Added sugars | 0.4 g | 0.9 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 10.9 g | 25 g |
| Net carbs (carbs − fiber) | 22.6 g | 52 g |
Our research notes
What to know before you choose this frozen pizza
The recorded ingredient label lists 14 ingredients, led by crust, soy lecithin and yeast. Worth noting: it lists added sweeteners (crust and sugar), natural flavors and seed oils. For this frozen pizza, the comparison that matters most is crust and toppings: read both recipes, including other flours in vegetable-based crusts.
- Worth checkingLists seed oils (soybean oil).
- Worth checkingLists added sweeteners: crust, sugar and breading mix [wheat flour, dextrose, modified corn starch, salt, mono and diglycerides, soybean oil, rice starch, wheat starch, yeast, extractives of paprika, natural flavor, soy lecithinj, salt, pasteurized nonfat dry milk, sour concentrate [cornstarch, wheat flour, fumaric acid, salt, lactic acid, acetic acid], wheat gluten, sodium bicarbonate, granulated garlic) (first appears at position 1 of 14).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowContains thickeners or stabilizers: cellulose.
- Good to knowOils named on the label: soybean oil and palm oil.
- Good to knowIngredient and allergen statements mention milk, wheat and soy. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists soybean oil.
- You are limiting added sugars: it lists crust and sugar.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
- You prefer to avoid thickeners and gums: it lists cellulose.
Compare this against other frozen pizza
- Crust and toppings. Read both recipes, including other flours in vegetable-based crusts.
- Slices and serving count. Compare the portion you plan to eat rather than whole-pizza size alone.
- Sodium and ingredients. Use equal amounts and check the exact cheese, meat or vegetable toppings.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the frozen pizza shelf
- Browse the frozen pizza shelf
References
- Connie's Classic Thin Crust Pizza: brand-submitted label record (FDC ID 2461827) USDA FoodData Central
- How much sodium should I eat per day? American Heart Association
- Sodium in your diet U.S. Food and Drug Administration
- Food allergies and allergen labeling U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Connie's Classic Thin Crust Pizza contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Connie's Classic Thin Crust Pizza contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-20. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Connie's Classic Thin Crust Pizza?
The recorded ingredient statement reads: CRUST (WHEAT FLOUR, WATER, SOYBEAN OIL, BREAD CRUMBS (WHEAT FLOUR, YEAST, SUGAR, SALT), CHEESE BLEND (PARMESAN CHEESE {CULTURED, PART-SKIM MILK, SALT, ENZYMES), ROMANO CHEESE FROM COW'S MILK (CULTURED, PART-SKIM MILK, SALT, ENZYMES) POWDERED CELLULOSE, SALT), SOY LECITHIN, YEAST, SUGAR, DEGERMINATED YELLOW CORN MEAL, PALM OIL, BREADING MIX [WHEAT FLOUR, DEXTROSE, MODIFIED CORN STARCH, SALT, MONO AND DIGLYCERIDES, SOYBEAN OIL, RICE STARCH, WHEAT STARCH, YEAST, EXTRACTIVES OF PAPRIKA, NATURAL FLAVOR, SOY LECITHINJ, SALT, PASTEURIZED NONFAT DRY MILK, SOUR CONCENTRATE [CORNSTARCH, WHEAT FLOUR, FUMARIC ACID, SALT, LACTIC ACID, ACETIC ACID], WHEAT GLUTEN, SODIUM BICARBONATE, GRANULATED GARLIC), LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SAUCE (TOMATO PUREE, WATER, TOMATO PASTE, SOYBEAN OIL, SEASONING [SALT, OREGANO, GARLIC POWDER, BASIL, BLACK PEPPER]), ITALIAN SAUSAGE (PORK, SPICES, WATER, SALT, SUGAR, DEHYDRATED GARLIC, NATURAL FLAVORINGS, PAPRIKA, DRIED VINEGAR), PARMESAN AND ROMANO CHEESE BLEND (PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET), ROMANO CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, RENNET]), OREGANO, GRANULATED GARLIC, BASIL.
Is Connie's Classic Thin Crust Pizza healthy?
Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Frozen pizza ranked by clean scoreFrozen pizza options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 73 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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