Frozen foods · US label
Three Meat Cauliflower Crust Topped with Pepperoni, Sausage, Beef and Mozzarella Cheese Pizza
Higher-scoring pick on this shelf: Amy's Spinach Pizza (71/100)
The recorded US ingredient statement lists seed oils and artificial preservatives (2 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-20. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
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How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 7 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.
Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 2.
Additive Check Details
2% or less of corn oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Life Cuisine Three Meat Cauliflower Crust Topped with Pepperoni, Sausage, Beef and Mozzarella Cheese Pizza
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Copied word for word from the labelUSDA FoodData Central
Label data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 1998585, data date 2021-07-29, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-20. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (170 g, 1 Package) |
|---|---|---|
| Calories | 241 kcal | 410 kcal |
| Total fat | 11.8 g | 20 g |
| Saturated fat | 4.7 g | 8 g |
| Sodium | 529 mg | 899 mg |
| Total carbohydrate | 22.9 g | 39 g |
| Dietary fiber | 2.4 g | 4.1 g |
| Total sugars | 2.9 g | 5 g |
| Added sugars | 1.2 g | 2 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 10.6 g | 18 g |
| Net carbs (carbs − fiber) | 20.5 g | 34.9 g |
Our research notes
What to know before you choose this frozen pizza
The recorded ingredient label lists 18 ingredients, led by cauliflower crust, low-moisture part-skim mozzarella cheese and water. Worth noting: it lists added sweeteners (cauliflower crust and cooked beef topping), natural flavors, seed oils and artificial preservatives. For this frozen pizza, the comparison that matters most is crust and toppings: read both recipes, including other flours in vegetable-based crusts.
- Worth checkingLong ingredient list: 18 ingredients, so read the full statement.
- Worth checkingLists seed oils (2% or less of corn oil).
- Worth checkingLists artificial preservatives (sodium nitrite, bha and bht).
- Worth checkingLists added sweeteners: cauliflower crust, cooked beef topping and cooked italian sausage (first appears at position 1 of 18).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowContains thickeners or stabilizers: konjac.
- Good to knowOils named on the label: corn oil.
- Good to knowIngredient and allergen statements mention milk. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists 2% or less of corn oil.
- You avoid artificial preservatives: the recorded label lists sodium nitrite and bha.
- You are limiting added sugars: it lists cauliflower crust and cooked beef topping.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
Compare this against other frozen pizza
- Crust and toppings. Read both recipes, including other flours in vegetable-based crusts.
- Slices and serving count. Compare the portion you plan to eat rather than whole-pizza size alone.
- Sodium and ingredients. Use equal amounts and check the exact cheese, meat or vegetable toppings.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Artificial Preservatives on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the frozen pizza shelf
- Browse the frozen pizza shelf
References
- Life Cuisine Three Meat Cauliflower Crust Topped with Pepperoni, Sausage, Beef and Mozzarella Cheese Pizza: brand-submitted label record (FDC ID 1998585) USDA FoodData Central
- How much sodium should I eat per day? American Heart Association
- Sodium in your diet U.S. Food and Drug Administration
- Food allergies and allergen labeling U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Life Cuisine Three Meat Cauliflower Crust Topped with Pepperoni, Sausage, Beef and Mozzarella Cheese Pizza contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Life Cuisine Three Meat Cauliflower Crust Topped with Pepperoni, Sausage, Beef and Mozzarella Cheese Pizza contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-20. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Life Cuisine Three Meat Cauliflower Crust Topped with Pepperoni, Sausage, Beef and Mozzarella Cheese Pizza?
The recorded ingredient statement reads: CAULIFLOWER CRUST (CAULIFLOWER, RICE FLOUR, WATER, LOW MOISTURE WHOLE MILK MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], RICE STARCH, FLAX MEAL, 2% OR LESS OF YEAST, SUGAR, SALT, GARLIC POWDER, SPICES), LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (CULTURED PART-SKIM MILK, SALT, ENZYMES), WATER, COOKED BEEF TOPPING (BEEF, WATER, SALT, SPICES, SUGAR, NATURAL FLAVOR), COOKED ITALIAN SAUSAGE (PORK, WATER, SPICES, SALT, SUGAR, GARLIC POWDER, SPICE EXTRACTS), TOMATO PASTE, PEPPERONI MADE WITH PORK, CHICKEN AND BEEF (PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, CONTAINS 2% OR LESS OF SPICES, DEXTROSE, PORK STOCK, LACTIC ACID STARTER CULTURE, OLEORESIN OF PAPRIKA, FLAVORING, SODIUM NITRITE, SODIUM ASCORBATE, PAPRIKA, PROCESSED WITH NATURAL SMOKE FLAVOR, BHA, BHT, CITRIC ACID TO HELP PROTECT FLAVOR), 2% OR LESS OF CORN OIL, PARMESAN, ASIAGO AND ROMANO CHEESE BLEND (CULTURED PART-SKIM COW'S MILK, SALT, ENZYMES), SALT, SPICES, FRUCTOSE, GARLIC, KONJAC GUM, MODIFIED CORNSTARCH, MALIC ACID.
Is Life Cuisine Three Meat Cauliflower Crust Topped with Pepperoni, Sausage, Beef and Mozzarella Cheese Pizza healthy?
Its recorded label lists seed oils and artificial preservatives (2 of the 9 additive groups we check). Its clean score is 55 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Frozen pizza ranked by clean scoreFrozen pizza options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 73 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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