Higher-scoring pick on this shelf: Amy's Spinach Pizza (71/100)
The recorded US ingredient statement lists seed oils, artificial dyes, artificial preservatives and banned-abroad additives (4 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
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How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 5 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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What do you want to avoid?
Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.
Your ingredient check
2 of your 4 avoided groups are listed on this label. The clean score counts all 9 groups we check; this label lists 4.
Additive Check Details
soybean oil; canola oilartificial color; yellow 5; red 40; blue 1This checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Totino's Pepperoni Pizza Rolls
Label checked2026-10-16 · US
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Tap an ingredient to see why it is flagged and where it sits on the label.
Copied word for word from the labelUSDA FoodData Central
Label data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2679201, data date 2023-11-16, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (86 g, 6 ROLLS) |
|---|---|---|
| Calories | 267 kcal | 230 kcal |
| Total fat | 10.5 g | 9 g |
| Saturated fat | 2.3 g | 2 g |
| Sodium | 558 mg | 480 mg |
| Total carbohydrate | 34.9 g | 30 g |
| Dietary fiber | 2.3 g | 2 g |
| Total sugars | 3.5 g | 3 g |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | 8.1 g | 7 g |
| Net carbs (carbs − fiber) | 32.6 g | 28 g |
Our research notes
What to know before you choose this frozen pizza
The recorded ingredient label lists 7 ingredients, led by enriched flour, tomato puree and water. Worth noting: it lists added sweeteners (imitation mozzarella cheese and pepperoni pizza topping), natural flavors, seed oils, artificial dyes, artificial preservatives and banned-abroad additives. For this frozen pizza, the comparison that matters most is crust and toppings: read both recipes, including other flours in vegetable-based crusts.
- Worth checkingLists seed oils (soybean oil and canola oil).
- Worth checkingLists artificial dyes (artificial color, yellow 5 and red 40).
- Worth checkingLists artificial preservatives (potassium sorbate [preservative], sodium nitrite and bha and bht and citric acid added to protect flavor).
- Worth checkingLists banned-abroad additives (titanium dioxide [artificial color] and titanium dioxide).
- Worth checkingLists added sweeteners: imitation mozzarella cheese, pepperoni pizza topping and pizza topping with pepperoni seasoning (first appears at position 4 of 7).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowContains thickeners or stabilizers: cellulose.
- Good to knowOils named on the label: palm oil, soybean oil and canola oil.
- Good to knowIngredient and allergen statements mention milk, wheat and soy. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists soybean oil and canola oil.
- You avoid artificial dyes: the recorded label lists artificial color and yellow 5.
- You avoid artificial preservatives: the recorded label lists potassium sorbate [preservative] and sodium nitrite.
- You avoid banned-abroad additives: the recorded label lists titanium dioxide [artificial color] and titanium dioxide.
Compare this against other frozen pizza
- Crust and toppings. Read both recipes, including other flours in vegetable-based crusts.
- Slices and serving count. Compare the portion you plan to eat rather than whole-pizza size alone.
- Sodium and ingredients. Use equal amounts and check the exact cheese, meat or vegetable toppings.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Artificial Dyes on food labels: names, which foods have it and what to buy instead
- Artificial Preservatives on food labels: names, which foods have it and what to buy instead
- Banned-Abroad Additives on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the frozen pizza shelf
- Browse the frozen pizza shelf
References
- Totino's Pepperoni Pizza Rolls: brand-submitted label record (FDC ID 2679201) USDA FoodData Central
- How much sodium should I eat per day? American Heart Association
- Sodium in your diet U.S. Food and Drug Administration
- Food allergies and allergen labeling U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Totino's Pepperoni Pizza Rolls contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Totino's Pepperoni Pizza Rolls contain artificial dyes or MSG?
The recorded ingredient statement lists artificial dyes or MSG. Review the full statement for the exact ingredients.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Totino's Pepperoni Pizza Rolls?
The recorded ingredient statement reads: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATO PUREE (WATER, TOMATO PASTE), WATER, IMITATION MOZZARELLA CHEESE (WATER, PALM OIL, RENNET CASEIN, MODIFIED CORN STARCH, SOYBEAN OIL, POTATO STARCH, CELLULOSE POWDER, VITAL WHEAT GLUTEN, SALT, SODIUM ALUMINUM PHOSPHATE, POTASSIUM CHLORIDE, CITRIC ACID, POTASSIUM SORBATE [PRESERVATIVE], SODIUM CITRATE, TITANIUM DIOXIDE [ARTIFICIAL COLOR], SODIUM PHOSPHATE, MALTODEXTRIN, MAGNESIUM OXIDE, ZINC OXIDE, VITAMIN A PALMITATE, RIBOFLAVIN, VITAMIN B12), PEPPERONI PIZZA TOPPING (PEPPERONI MADE WITH PORK, CHICKEN AND BEEF [PORK, MECHANICALLY SEPARATED CHICKEN, BEEF, SALT, SPICE, DEXTROSE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, GARLIC POWDER, SODIUM NITRITE, LACTIC ACID STARTER CULTURE, BHA AND BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR], WATER, SOY PROTEIN ISOLATE), CANOLA OIL, PIZZA TOPPING WITH PEPPERONI SEASONING (PORK, MECHANICALLY SEPARATED CHICKEN, WATER, SOY PROTEIN ISOLATE, BEEF, SALT, SPICE, DEXTROSE, OLEORESIN OF PAPRIKA, SODIUM ASCORBATE, GARLIC POWDER, FLAVORING, MALTODEXTRIN, SODIUM NITRITE, LACTIC ACID STARTER CULTURE, BHA AND BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR). CONTAINS LESS THAN 2% OF: BUTTERMILK, MODIFIED CORN STARCH, MALTODEXTRIN, REHYDRATED PASTEURIZED PROCESS NONFAT MOZZARELLA CHEESE (WATER, NONFAT MILK, CHEESE CULTURES, SALT, ENZYMES, CITRIC ACID, VITAMIN A PALMITATE, VITAMIN B6, SODIUM ALUMINUM PHOSPHATE, SODIUM CITRATE, SODIUM PHOSPHATE), SALT, SUGAR, WHEY, MODIFIED WHEY, DEFATTED SOY FLOUR, ONION POWDER, SPICES, DRIED ONION, TOMATO POWDER, METHYLCELLULOSE, YEAST EXTRACT, CITRIC ACID, NATURAL FLAVOR, LACTIC ACID, REHYDRATED ENZYME MODIFIED CHEESE (WATER, MILK, CHEESE CULTURES, SALT, ENZYMES), DEXTROSE, TBHQ (PRESERVATIVE), COLOR (ANNATTO EXTRACT, TUMERIC EXTRACT, TITANIUM DIOXIDE, YELLOW 5, RED 40, BLUE 1).
Is Totino's Pepperoni Pizza Rolls healthy?
Its recorded label lists seed oils, artificial dyes, artificial preservatives and banned-abroad additives (4 of the 9 additive groups we check). Its clean score is 39 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Frozen pizza ranked by clean scoreFrozen pizza options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 73 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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