Higher-scoring pick on this shelf: O Organics Organic Chicken Enchiladas (92/100)
The recorded US ingredient statement lists seed oils and carrageenan (2 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 7 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
Start with what matters to you
What do you want to avoid?
Choose additive groups to check. Your choices are saved on this browser and update your ingredient results.
Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 2.
Additive Check Details
soybean oil; interesterified soybean oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Marie Callender's Turkey Pot Pie
Label checked2026-10-16 · US
- (, [, , , , ])
- ,
- (, , [, , , , ], , , , )
- ,
- ,
- ,
- ,
- ,
- ,
- , CONTAINS 2% OR LESS OF:
- ,
- ,
- ,
- ,
- (, , , )
- ,
- ,
- ,
- ,
- ,
- ,
- ,
- (, , , , , )
- ,
- ,
- ,
- ,
- ,
Tap an ingredient to see why it is flagged and where it sits on the label.
Copied word for word from the labelUSDA FoodData Central
Keep exploring
Higher-scoring picks on this shelf
Photo pendingO OrganicsOrganic Chicken Enchiladas
The Real Good Food Co.Bacon Wrapped Stuffed ChickenLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2527135, data date 2023-04-27, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (200 g) |
|---|---|---|
| Calories | 205 kcal | 410 kcal |
| Total fat | 11 g | 22 g |
| Saturated fat | 4.5 g | 9 g |
| Sodium | 375 mg | 750 mg |
| Total carbohydrate | 21 g | 42 g |
| Dietary fiber | 1.5 g | 3 g |
| Total sugars | 2 g | 4 g |
| Added sugars | 0.5 g | 1 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 6 g | 12 g |
| Net carbs (carbs − fiber) | 19.5 g | 39 g |
Our research notes
What to know before you choose these frozen entrées & bowls
The recorded ingredient label lists 25 ingredients, led by filling: turkey broth, cooked turkey and carrots. Worth noting: it lists added sweeteners (cooked turkey and chicken flavor), seed oils and carrageenan. For these frozen entrées & bowls, the comparison that matters most is meal and portion: choose a meal style and check portions per tray.
- Worth checkingLong ingredient list: 25 ingredients, so read the full statement.
- Worth checkingLists seed oils (soybean oil and interesterified soybean oil).
- Worth checkingLists carrageenan (carrageenan).
- Worth checkingLists added sweeteners: cooked turkey, chicken flavor and sugar (first appears at position 2 of 25).
- Good to knowContains thickeners or stabilizers: methylcellulose, xanthan and guar.
- Good to knowOils named on the label: soybean oil.
- Good to knowIngredient and allergen statements mention milk, wheat and soy. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists soybean oil and interesterified soybean oil.
- You avoid carrageenan: the recorded label lists carrageenan.
- You are limiting added sugars: it lists cooked turkey and chicken flavor.
- You prefer to avoid thickeners and gums: it lists methylcellulose and xanthan.
Compare this against other frozen entrées & bowls
- Meal and portion. Choose a meal style and check portions per tray.
- Nutrition for what you eat. Compare sodium and protein for the amount you plan to finish.
- Full recipe. Read sauces, coatings and fillings as part of the meal.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Carrageenan on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the frozen entrées & bowls shelf
- Browse the frozen entrées & bowls shelf
References
- Marie Callender's Turkey Pot Pie: brand-submitted label record (FDC ID 2527135) USDA FoodData Central
- How much sodium should I eat per day? American Heart Association
- Sodium in your diet U.S. Food and Drug Administration
- Food allergies and allergen labeling U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Marie Callender's Turkey Pot Pie contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Marie Callender's Turkey Pot Pie contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Marie Callender's Turkey Pot Pie?
The recorded ingredient statement reads: FILLING: TURKEY BROTH (WATER, TURKEY FLAVOR [TURKEY BROTH, SALT, TURKEY FAT, TURKEY MEAT, FLAVOR]), COOKED TURKEY (TURKEY BREAST, WATER, ISOLATED SOY PROTEIN PRODUCT [ISOLATED SOY PROTEIN, MODIFIED POTATO STARCH, CORN STARCH, CARRAGEENAN, SOY LECITHIN], DEXTROSE, SALT, FLAVORING, SOY LECITHIN), CARROTS, PEAS, WATER, CELERY, MODIFIED CORN STARCH, ONIONS, CONTAINS 2% OR LESS OF: SALT, SOYBEAN OIL, NONFAT DRY MILK, CREAM, CHICKEN FLAVOR (MALTODEXTRIN, CHICKEN BROTH, SALT, FLAVORS), SUGAR, METHYLCELLULOSE, FLAVORING, XANTHAN GUM, GUAR GUM, EXTRACTIVES OF TURMERIC, CRUST: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), INTERESTERIFIED SOYBEAN OIL, WATER, SALT, MODIFIED WHEY, CARAMEL COLOR
Is Marie Callender's Turkey Pot Pie healthy?
Its recorded label lists seed oils and carrageenan (2 of the 9 additive groups we check). Its clean score is 55 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Frozen entrées & bowls ranked by clean scoreFrozen entrées & bowls options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 52 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
As an Amazon Associate I earn from qualifying purchases. “Buy on Amazon” appears only for an exact Amazon listing matched to the product by brand and name; otherwise “Find where to buy” opens the maker’s or seller’s page. Confirm the package, seller, availability, and current price before checkout, including size, flavor, and multipack count. Buying links do not influence ingredient results.