Frozen foods · US label
P.F. Chang's
Teriyaki Chicken Breast with Teriyaki Sauce
Higher-scoring pick on this shelf: O Organics Organic Chicken Enchiladas (92/100)
The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
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How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 8 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.
Additive Check Details
vegetable oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
P.F. Chang's Teriyaki Chicken Breast with Teriyaki Sauce
Label checked2026-10-16 · US
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Copied word for word from the labelUSDA FoodData Central
Keep exploring
Higher-scoring picks on this shelf
Photo pendingO OrganicsOrganic Chicken Enchiladas
The Real Good Food Co.Bacon Wrapped Stuffed ChickenLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2600641, data date 2023-07-13, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (242 g, 1 cup) |
|---|---|---|
| Calories | 149 kcal | 361 kcal |
| Total fat | 5.4 g | 13 g |
| Saturated fat | 0.8 g | 2 g |
| Sodium | 475 mg | 1150 mg |
| Total carbohydrate | 12 g | 29 g |
| Dietary fiber | 0 g | 0 g |
| Total sugars | 7.9 g | 19 g |
| Added sugars | 6.6 g | 16 g |
| Sugar alcohols | Unknown | Unknown |
| Protein | 13.6 g | 33 g |
| Net carbs (carbs − fiber) | 12 g | 29 g |
Our research notes
What to know before you choose these frozen entrées & bowls
The recorded ingredient label lists 2 ingredients, led by seasoned cooked chicken and sauce. Worth noting: it lists added sweeteners (sauce), natural flavors and seed oils. For these frozen entrées & bowls, the comparison that matters most is meal and portion: choose a meal style and check portions per tray.
- Good signShort ingredient list: 2 ingredients.
- Worth checkingLists seed oils (vegetable oil).
- Worth checkingLists added sweeteners: sauce (first appears at position 2 of 2).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowIngredient and allergen statements mention egg, wheat and soy. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists vegetable oil.
- You are limiting added sugars: it lists sauce.
- You want every flavoring ingredient disclosed: natural flavors are not itemized.
- You avoid egg, wheat and soy: the label mentions them.
Compare this against other frozen entrées & bowls
- Meal and portion. Choose a meal style and check portions per tray.
- Nutrition for what you eat. Compare sodium and protein for the amount you plan to finish.
- Full recipe. Read sauces, coatings and fillings as part of the meal.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the frozen entrées & bowls shelf
- Browse the frozen entrées & bowls shelf
References
- P.F. Chang's Teriyaki Chicken Breast with Teriyaki Sauce: brand-submitted label record (FDC ID 2600641) USDA FoodData Central
- How much sodium should I eat per day? American Heart Association
- Sodium in your diet U.S. Food and Drug Administration
- Food allergies and allergen labeling U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does P.F. Chang's Teriyaki Chicken Breast with Teriyaki Sauce contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does P.F. Chang's Teriyaki Chicken Breast with Teriyaki Sauce contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in P.F. Chang's Teriyaki Chicken Breast with Teriyaki Sauce?
The recorded ingredient statement reads: SEASONED COOKED CHICKEN (CHICKEN BREAST, WATER, VEGETABLE OIL, CORN STARCH, LESS THAN 2% OF: DRIED EGG WHITES, SALT, NATURAL FLAVORS, SODIUM PHOSPHATE), SAUCE (WATER, SOY SAUCE [WATER, SOYBEANS, WHEAT, SALT, ALCOHOL, VINEGAR], SUGAR, PINEAPPLE JUICE CONCENTRATE, SAKE WINE [WINE, SALT], CORN STARCH, LESS THAN 2% OF: GINGER PUREE, CHILI PASTE [RED CHILI PEPPERS, DISTILLED VINEGAR, SALT], GARLIC PUREE).
Is P.F. Chang's Teriyaki Chicken Breast with Teriyaki Sauce healthy?
Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Frozen entrées & bowls ranked by clean scoreFrozen entrées & bowls options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
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Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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