Higher-scoring pick on this shelf: O Organics Organic Chicken Enchiladas (92/100)
The recorded US ingredient statement lists seed oils (1 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
Label on your package different? Tell us.
How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 8 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 1.
Additive Check Details
sunflower oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Healthy Choice Power Bowls Mango Edamame
Label checked2026-10-16 · US
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Copied word for word from the labelUSDA FoodData Central
Keep exploring
Higher-scoring picks on this shelf
Photo pendingO OrganicsOrganic Chicken Enchiladas
The Real Good Food Co.Bacon Wrapped Stuffed ChickenLabel data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2531830, data date 2023-04-27, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.
| Nutrient | Per 100 g |
|---|---|
| Calories | 145 kcal |
| Total fat | 5.5 g |
| Saturated fat | 0.6 g |
| Sodium | 169 mg |
| Total carbohydrate | 19.6 g |
| Dietary fiber | 2.7 g |
| Total sugars | 7.8 g |
| Added sugars | 6.7 g |
| Sugar alcohols | Unknown |
| Protein | 3.9 g |
| Net carbs (carbs − fiber) | 16.9 g |
Our research notes
What to know before you choose these frozen entrées & bowls
The recorded ingredient label lists 10 ingredients, led by red wine vinaigrette, cooked multigrains and edamame. Worth noting: it lists added sweeteners (red wine vinaigrette and apple juice infused dried red tart cherries) and seed oils. For these frozen entrées & bowls, the comparison that matters most is meal and portion: choose a meal style and check portions per tray.
- Worth checkingLists seed oils (sunflower oil).
- Worth checkingLists added sweeteners: red wine vinaigrette and apple juice infused dried red tart cherries (first appears at position 1 of 10).
- Good to knowOils named on the label: olive oil and sunflower oil.
- Good to knowIngredient and allergen statements mention soy. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists sunflower oil.
- You are limiting added sugars: it lists red wine vinaigrette and apple juice infused dried red tart cherries.
- You avoid soy: the label mentions it.
Compare this against other frozen entrées & bowls
- Meal and portion. Choose a meal style and check portions per tray.
- Nutrition for what you eat. Compare sodium and protein for the amount you plan to finish.
- Full recipe. Read sauces, coatings and fillings as part of the meal.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the frozen entrées & bowls shelf
- Browse the frozen entrées & bowls shelf
References
- Healthy Choice Power Bowls Mango Edamame: brand-submitted label record (FDC ID 2531830) USDA FoodData Central
- How much sodium should I eat per day? American Heart Association
- Sodium in your diet U.S. Food and Drug Administration
- Food allergies and allergen labeling U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Healthy Choice Power Bowls Mango Edamame contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Healthy Choice Power Bowls Mango Edamame contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Healthy Choice Power Bowls Mango Edamame?
The recorded ingredient statement reads: RED WINE VINAIGRETTE (WATER, RED WINE VINEGAR, HONEY, OLIVE OIL, CORN STARCH, SALT, BASIL, BLACK PEPPER), COOKED MULTIGRAINS (WATER, BROWN RICE, RED RICE, RED QUINOA, BLACK BARLEY), EDAMAME, MANGO, CARROTS, APPLE JUICE INFUSED DRIED RED TART CHERRIES (RED TART CHERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), CHARD, KALE, ROASTED AND SALTED SUNFLOWER KERNELS (SUNFLOWER KERNELS SALT, SUNFLOWER OIL), SPINACH
Is Healthy Choice Power Bowls Mango Edamame healthy?
Its recorded label lists seed oils (1 of the 9 additive groups we check). Its clean score is 63 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Frozen entrées & bowls ranked by clean scoreFrozen entrées & bowls options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 52 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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