Higher-scoring pick on this shelf: O Organics Organic Chicken Enchiladas (92/100)
The recorded US ingredient statement lists seed oils, artificial preservatives and corn syrups (3 of the 9 additive groups we check). Confirm the exact formula on your package.
Label checked 2026-10-16. USDA FoodData Central · How we verify labels and scores
Label review by CleanFoodScore Research Team.
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How scoring works
The clean score reads only the ingredient label. Up to 60 points come from the 9 additive groups we check: each group not on the label earns its share, and a group named only in a "may contain" note earns half. Up to 25 points come from an organic claim we have confirmed. Points that do not apply to this kind of food are left out and the rest is scaled to 100.
This product: 6 of 9 groups not on the label. No confirmed organic claim.
It is not a nutrition or safety rating.
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Your ingredient check
1 of your 4 avoided groups is listed on this label. The clean score counts all 9 groups we check; this label lists 3.
Additive Check Details
soybean oilThis checks your selected additives in the available ingredient text. It is not a nutrition or safety rating.
Ingredients
Banquet Double Meat Meals
Label checked2026-10-16 · US
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Copied word for word from the labelUSDA FoodData Central
Label data source
Ingredients and nutrition come from USDA FoodData Central, Branded Foods (FDC ID 2618392, data date 2023-08-31, release 2026-04-30). These are brand-submitted label records in the public domain (CC0); retrieved 2026-10-16. Check the package for the current label.
| Nutrient | Per 100 g | Per serving (354 g, 1 MEAL) |
|---|---|---|
| Calories | 136 kcal | 481 kcal |
| Total fat | 6.5 g | 23 g |
| Saturated fat | 2 g | 7 g |
| Sodium | 325 mg | 1151 mg |
| Total carbohydrate | 13.6 g | 48 g |
| Dietary fiber | 2.3 g | 8.1 g |
| Total sugars | 5.1 g | 18 g |
| Added sugars | Unknown | Unknown |
| Sugar alcohols | Unknown | Unknown |
| Protein | 6.2 g | 22 g |
| Net carbs (carbs − fiber) | 11.3 g | 40 g |
Our research notes
What to know before you choose these frozen entrées & bowls
The recorded ingredient label lists 44 ingredients, led by riblet patties: pork, mechanically separated chicken and water. Worth noting: it lists added sweeteners (brown sugar and dextrose), natural flavors, seed oils, artificial preservatives and corn syrups. For these frozen entrées & bowls, the comparison that matters most is meal and portion: choose a meal style and check portions per tray.
- Worth checkingLong ingredient list: 44 ingredients, so read the full statement.
- Worth checkingLists seed oils (soybean oil).
- Worth checkingLists artificial preservatives (bht).
- Worth checkingLists corn syrups (corn syrup solids).
- Worth checkingLists added sweeteners: brown sugar, dextrose and brown sugar (first appears at position 6 of 44).
- Worth checkingLists natural flavors; the specific flavoring ingredients are not disclosed.
- Good to knowOils named on the label: soybean oil.
- Good to knowIngredient and allergen statements mention wheat and soy. Always confirm the full allergen statement on the package.
You may prefer another option if…
- You avoid seed oils: the recorded label lists soybean oil.
- You avoid artificial preservatives: the recorded label lists bht.
- You avoid corn syrups: the recorded label lists corn syrup solids.
- You are limiting added sugars: it lists brown sugar and dextrose.
Compare this against other frozen entrées & bowls
- Meal and portion. Choose a meal style and check portions per tray.
- Nutrition for what you eat. Compare sodium and protein for the amount you plan to finish.
- Full recipe. Read sauces, coatings and fillings as part of the meal.
Keep reading
- Seed Oils on food labels: names, which foods have it and what to buy instead
- Artificial Preservatives on food labels: names, which foods have it and what to buy instead
- Corn Syrups on food labels: names, which foods have it and what to buy instead
- Compare every label we have recorded on the frozen entrées & bowls shelf
- Browse the frozen entrées & bowls shelf
References
- Banquet Double Meat Meals: brand-submitted label record (FDC ID 2618392) USDA FoodData Central
- How much sodium should I eat per day? American Heart Association
- Sodium in your diet U.S. Food and Drug Administration
- Food allergies and allergen labeling U.S. Food and Drug Administration
These notes summarize the linked ingredient record and public references. Records may come from manufacturer pages or USDA FoodData Central brand-submitted labels. They are not medical advice or a nutrition, allergy or safety rating, and the maker’s claims are not independently verified here.
Frequently Asked Questions
Does Banquet Double Meat Meals contain seed oils?
The recorded ingredient statement lists seed oils. Review the full statement for the exact ingredients.
Does Banquet Double Meat Meals contain artificial dyes or MSG?
No listed matches for artificial dyes or MSG were found in the current recorded statement. Confirm the formula against your package; this is not an allergy or safety assessment.
What is the verification standard for this product?
The complete ingredient statement was recorded from the linked product-specific source on 2026-10-16. Evidence expires after 90 days and requires a new source review; viewing this page does not renew it.
What are the ingredients in Banquet Double Meat Meals?
The recorded ingredient statement reads: RIBLET PATTIES: PORK, MECHANICALLY SEPARATED CHICKEN, WATER, TEXTURED VEGETABLE PROTEIN PRODUCT (SOY PROTEIN CONCENTRATE, ZINC OXIDE, NIACINAMIDE, FERROUS SULFATE, COPPER GLUCONATE, VITAMIN A PALMITATE, CALCIUM PANTOTHENATE, THIAMINE MONONITRATE, PYRIDOXINE HYDROCHLORIDE, RIBOFLAVIN, & CYANOCOBALAMIN), SOY PROTEIN CONCENTRATE WITH LESS THAN 2% SOY LECITHIN, BROWN SUGAR, DEXTROSE, NATURAL SMOKE FLAVOR, SALT, PAPRIKA, SODIUM PHOSPHATES, FLAVORING, NATURAL FLAVOR, CARAMEL COLOR, CITRIC ACID. SAUCE: WATER, TOMATOES, APPLE CIDER VINEGAR, BROWN SUGAR, CORN SYRUP SOLIDS, MOLASSES POWDER (MOLASSES, WHEAT STARCH, CALCIUM STEARATE, SOY FLOUR AND SOY LECITHIN), MODIFIED CORN STARCH, NATURAL SMOKE FLAVOR, SALT, FLAVORING, CARAMEL COLOR, CITRIC ACID. MASHED POTATOES: WATER, DEHYDRATED POTATOES, SOYBEAN OIL, SALT, POTASSIUM CHLORIDE, MONO AND DIGLYCERIDES, MALTODEXTRIN, CITRIC ACID, DISODIUM DIHYDROGEN PYROPHOSPHATE, SUGAR, NATURAL FLAVOR, BHT, SODIUM BISULFITE, CALCIUM CARBONATE, CALCIUM CHLORIDE, MAGNESIUM CARBONATE, MAGNESIUM CHLORIDE. CORN: CORN, WATER, SUGAR.
Is Banquet Double Meat Meals healthy?
Its recorded label lists seed oils, artificial preservatives and corn syrups (3 of the 9 additive groups we check). Its clean score is 47 out of 100. That is a label check, not a nutrition rating: sugar, sodium, calories and portion size are separate questions.
Same shelf. Different labels.
What else could go in your basket?
See the full table: Frozen entrées & bowls ranked by clean scoreFrozen entrées & bowls options · US labels. Sorted by clean score, the same label-based score as the shelf ranking table; each card names the additive groups its label lists out of the 9 we check. Neither is a nutrition or quality rating. Different formats and flavors can have different recipes.
Showing 24 of 52 alternatives
Prices are dated observations for the stated package, exclude tax and shipping, and expire after 30 days. Ingredient evidence expires after 90 days. Unknown evidence is never ranked as fewer matches.
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